top of page

WEIGHT LOSS SURGERY

Increase Your Chances of Success with the Right Support


Pre-Surgery Support

Prior to getting weight loss surgery, you may be required to do a Very Low-Calorie Diet (VLCD) in order to reduce your body weight and shrink your liver prior to surgery. Get expert advice and support to make the most of this period.  



After Surgery

After weight loss surgery you will need to transition from a soft puree diet back through to a normal, healthy diet.


Get Ongoing Support

Weight loss surgery is not a guarantee for weight loss. Studies show that people are more successful when they are supported by a great team. Although we all eat, investing in a dietitian can help you stay on track and ensure that you focus on the things that count.

Prevent Deficiencies

With each of the surgeries, you will feel discomfort if larger portions are eaten which makes it harder to meet your nutritional needs. You may experience individual challenges with certain foods or meal times that you need extra help with navigating. As you will no longer be able to eat larger meals or due to the type of gastric surgery that you have had, it means that nutritional intake needs to be considered ensure that you are meeting your requirements to maintain health. 


Get Connected

Nutrition is only one part of the weight loss puzzle. We can help to connect you back to your bodies internal wisdom which can help to prevent you from slipping back into old habits. Why do we do this to ourselves? Why do we lose weight, gain weight, lose weight, gain weight? What do we actually lose mentally, physically and nutritionally by going through this process over and over?


Let's Chat

Ready to make lasting change? 



Comments


Commenting has been turned off.

Flex & Feed

Pakenham Personal Trainers.

We help you achieve your health goals with personalised nutrition advice and personal training.

About Us

BELINDA JONES
Personal Trainer
Accredited Practising Dietitian
Accredited Nutritionist

BRENDAN BURCHALL
Personal Trainer
Fitness Specialist
 

Contact Us

BELINDA JONES
contact@flexandfeed.com.au
0412 785 828

BRENDAN BURCHALL
bbbodyfitness@gmail.com
0423 267 730

Private Studio Gym Pakenham
Renam St, Pakenham, Vic, 3810
bottom of page